The Muktinath yatra, planned properly

By Pema Sherpa 12 May 2026

Muktinath is one of the few places held sacred by two faiths in the same courtyard — a Vishnu temple for Hindus, Chumig Gyatsa for Tibetan Buddhists. Pilgrims have been walking here for centuries. Most now arrive by jeep, and that convenience creates the main problem.

The altitude catches people out

The temple sits at roughly 3,800 m. Driven from Pokhara, you can gain nearly 3,000 m in two days — far faster than anybody walking would. Elderly pilgrims make this journey routinely and safely, but it needs planning: a night at a sensible intermediate altitude, an unhurried arrival, and nothing strenuous on the first day.

The 108 waterspouts

Behind the temple, 108 spouts run in a semicircle, and the traditional rite is to pass beneath all of them. The water is snowmelt and genuinely painfully cold. It is entirely optional — plenty of pilgrims touch the water and move on, and nobody minds.

Getting there

The Kali Gandaki valley on the way up — dry, wind-scoured and framed by eight-thousanders.
The Kali Gandaki valley on the way up — dry, wind-scoured and framed by eight-thousanders.

Stop at Kagbeni

An hour short of the temple, Kagbeni is a mud-brick walled village at the gateway to Upper Mustang, with a Tibetan monastery and alleys you have to duck through. Most yatra itineraries drive past it. Almost everyone who stops says it was their favourite part of the trip.

Practical notes

Pilgrimage Muktinath Mustang

Pick an article

Choose something to read, and we will take you straight to it.

Copied